The Seven Elements Retreat is a restorative weekend in nature for women navigating menopause and midlife transition. Guided by women’s health clinician and embodiment coach Katie Gale, the retreat explores the Seven Elements of Thriving in Menopause through meditation, embodiment practices, essential oils, nourishing food, creative reflection, and a deeply relaxing gong bath.
If this calls to you then please contact Katie for more information on hello@fluxstate.co.uk
